Homemade cat food

Cricket Flour & Pumpkin Sustainable Bites

A low-footprint baked treat built on food-grade cricket flour — a protein that uses a fraction of the land and water of meat. A little cooked fish keeps them taurine-rich and irresistible.

Difficulty
Easy
Time
25 min
Makes
about 20 small bites

🧺 Ingredients

  • 3 tbsp food-grade cricket flour (from an insect-protein supplier)
  • 1 tbsp oat flour (to bind)
  • 2 tbsp plain tinned pumpkin (100% pumpkin, no spices or added sugar)
  • 1 tbsp cooked, flaked white fish or chicken (for taurine and flavour)
  • 1 egg yolk

👩‍🍳 Method

  1. Preheat the oven to 160°C (325°F) and line a baking tray with parchment.
  2. Whisk the cricket flour and oat flour together in a bowl.
  3. Add the pumpkin, egg yolk and flaked fish or chicken, and mix to a stiff dough — add water half a teaspoon at a time only if it is too crumbly.
  4. Roll into pea-sized balls and flatten each slightly with a fork.
  5. Bake for 15–18 minutes until firm and lightly golden.
  6. Cool completely before serving — freshly baked treats can burn a cat's mouth.
Nutrition: Cricket flour is a highly digestible, sustainable protein rich in vitamin B12, iron and chitin fibre. Pumpkin adds gentle soluble fibre, and the fish or chicken supplies the taurine that insect protein alone lacks.

📝 Notes

Store in an airtight container in the fridge for up to 4 days, or freeze for up to 6 weeks. Introduce any new protein gradually and stop if you see any digestive upset. Keep treats to under 10% of daily calories — these supplement, not replace, a complete diet.

⚕️ Before you cook for your cat

  • Homemade food must be balanced. Cats need taurine, and deficiency causes heart and eye disease.
  • Treat recipes are supplements to a complete diet, not a replacement for it.
  • Check any new ingredient against the toxic-foods list, and ask your vet before switching diets.